Shake and Bake

Workouts

Tuesday 9/1/20 @ 11:6 PM
83kj
80rpm
33%
14mph
20 min 90s Ride
Cody Rigsby
Monday 8/24/20 @ 10:28 PM
✅
159kj
89rpm
41%
18mph
Tuesday 8/18/20 @ 10:7 PM
65kj
78rpm
34%
14mph
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 11:8 PM
✅
91kj
85rpm
38%
16mph
Saturday 3/28/20 @ 5:18 PM
121kj
62rpm
38%
12mph
30 min Pop Ride
Cody Rigsby
Friday 6/5/20 @ 10:5 AM
✅
164kj
80rpm
38%
15mph
Thursday 4/9/20 @ 12:24 AM
88kj
68rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 5/18/20 @ 10:5 AM
✅
109kj
82rpm
36%
15mph

Workouts

20 min 90s Ride
Cody Rigsby
83 kj
Tuesday 9/1/20
✅ 159 kj
Monday 8/24/20
15 min Pop Ride
Cody Rigsby
65 kj
Tuesday 8/18/20
✅ 91 kj
Saturday 8/8/20
30 min Pop Ride
Cody Rigsby
121 kj
Saturday 3/28/20
✅ 164 kj
Friday 6/5/20
20 min 2000s Ride
Cody Rigsby
88 kj
Thursday 4/9/20
✅ 109 kj
Monday 5/18/20