Shake and Bake
Workouts
Thursday 9/3/20 @ 12:43 PM
79kj
73rpm
35%
13mph
Sunday 5/16/21 @ 4:37 PM
✅
216kj
77rpm
51%
20mph
Monday 3/22/21 @ 6:58 PM
91kj
70rpm
37%
14mph
Thursday 2/18/21 @ 12:28 AM
✅
248kj
79rpm
53%
21mph
Saturday 4/25/20 @ 7:26 PM
75kj
83rpm
30%
13mph
Sunday 10/18/20 @ 3:46 PM
✅
160kj
85rpm
42%
18mph
Monday 4/13/20 @ 4:13 PM
134kj
78rpm
34%
14mph
Tuesday 6/16/20 @ 3:36 PM
✅
276kj
78rpm
47%
19mph
Tuesday 5/12/20 @ 4:34 PM
97kj
72rpm
37%
14mph
Tuesday 5/26/20 @ 4:17 PM
✅
212kj
80rpm
49%
20mph
Monday 3/9/20 @ 6:6 PM
71kj
67rpm
40%
14mph
Tuesday 5/19/20 @ 12:17 PM
✅
161kj
78rpm
50%
20mph
Saturday 3/21/20 @ 5:2 PM
154kj
72rpm
37%
14mph
Sunday 5/10/20 @ 2:27 PM
✅
302kj
83rpm
46%
20mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Friday 4/17/20 @ 10:30 PM
✅
340kj
83rpm
49%
21mph
Sunday 4/26/20 @ 5:35 PM
60kj
58rpm
48%
16mph
Sunday 4/26/20 @ 5:31 PM
✅
101kj
61rpm
58%
20mph
Saturday 2/1/20 @ 6:42 PM
144kj
68rpm
40%
14mph
Sunday 2/2/20 @ 6:38 PM
✅
296kj
80rpm
48%
20mph