Shake and Bake
Workouts
Thursday 3/11/21 @ 1:25 AM
76kj
67rpm
40%
15mph
Thursday 4/1/21 @ 12:18 PM
✅
93kj
55rpm
52%
16mph
Saturday 1/2/21 @ 7:3 PM
122kj
57rpm
40%
12mph
Thursday 11/19/20 @ 5:32 PM
✅
242kj
68rpm
49%
17mph
Tuesday 11/17/20 @ 1:46 PM
70kj
75rpm
37%
14mph
Friday 11/20/20 @ 5:46 PM
✅
110kj
61rpm
53%
17mph
Tuesday 7/21/20 @ 12:23 AM
68kj
67rpm
39%
14mph
Monday 10/26/20 @ 3:51 PM
✅
101kj
60rpm
48%
16mph
Thursday 7/23/20 @ 10:2 PM
116kj
54rpm
39%
11mph
Thursday 7/23/20 @ 10:2 PM
✅
214kj
42rpm
67%
16mph
Wednesday 6/17/20 @ 11:59 PM
170kj
74rpm
40%
15mph
Friday 6/19/20 @ 8:59 PM
✅
202kj
45rpm
61%
15mph
Saturday 2/1/20 @ 6:42 PM
✅
144kj
68rpm
40%
14mph
Wednesday 1/29/20 @ 11:18 PM
126kj
56rpm
42%
13mph
Saturday 4/11/20 @ 2:54 PM
106kj
76rpm
32%
13mph
Friday 1/10/20 @ 4:8 PM
✅
113kj
57rpm
40%
13mph
Tuesday 3/24/20 @ 10:4 PM
✅
87kj
64rpm
39%
14mph
Monday 1/27/20 @ 5:13 PM
86kj
55rpm
44%
13mph
Thursday 1/23/20 @ 3:36 PM
✅
134kj
64rpm
40%
14mph
Wednesday 1/22/20 @ 9:51 PM
125kj
56rpm
43%
13mph
Workouts
122
kj
Saturday 1/2/21
116
kj
Thursday 7/23/20
106
kj
Saturday 4/11/20