Shake and Bake
Workouts
Sunday 11/13/22 @ 2:58 PM
163kj
84rpm
36%
15mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Wednesday 10/20/21 @ 12:51 PM
172kj
85rpm
36%
16mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Friday 10/15/21 @ 2:40 PM
299kj
84rpm
38%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 3/8/21 @ 2:24 PM
290kj
95rpm
35%
17mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 8/29/22 @ 12:43 PM
247kj
83rpm
36%
16mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Tuesday 9/6/22 @ 10:17 AM
264kj
79rpm
38%
16mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Wednesday 2/24/21 @ 11:55 AM
289kj
90rpm
35%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Thursday 1/14/21 @ 2:2 PM
106kj
83rpm
36%
15mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Sunday 2/28/21 @ 2:18 PM
386kj
88rpm
37%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Monday 1/11/21 @ 1:58 PM
81kj
81rpm
36%
15mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Workouts
163
kj
Sunday 11/13/22
172
kj
Wednesday 10/20/21
247
kj
Monday 8/29/22
264
kj
Tuesday 9/6/22
106
kj
Thursday 1/14/21