Shake and Bake
Workouts
Monday 9/27/21 @ 12:33 PM
284kj
92rpm
36%
16mph
Friday 7/21/23 @ 12:1 AM
✅
291kj
88rpm
37%
17mph
Monday 6/26/23 @ 10:53 AM
254kj
83rpm
37%
16mph
Wednesday 6/21/23 @ 10:30 PM
✅
280kj
85rpm
37%
16mph
Tuesday 12/15/20 @ 12:28 PM
193kj
83rpm
38%
16mph
Thursday 5/4/23 @ 12:1 AM
✅
205kj
84rpm
39%
17mph
Saturday 4/29/23 @ 1:17 PM
180kj
78rpm
40%
16mph
Thursday 4/27/23 @ 11:11 PM
✅
209kj
80rpm
41%
17mph
Monday 4/10/23 @ 1:11 PM
168kj
81rpm
37%
16mph
Friday 4/14/23 @ 1:54 AM
✅
193kj
83rpm
38%
16mph
Sunday 1/9/22 @ 4:24 PM
✅
411kj
82rpm
40%
17mph
Saturday 1/8/22 @ 4:34 PM
397kj
79rpm
40%
17mph
Sunday 10/31/21 @ 12:54 PM
305kj
88rpm
37%
17mph
Saturday 7/31/21 @ 1:4 PM
✅
310kj
82rpm
39%
17mph
Wednesday 1/13/21 @ 1:46 PM
180kj
80rpm
39%
16mph
Friday 10/15/21 @ 9:59 AM
✅
229kj
86rpm
40%
17mph
Monday 8/16/21 @ 12:23 PM
366kj
91rpm
35%
16mph
Sunday 8/15/21 @ 10:49 PM
✅
449kj
85rpm
40%
18mph
Tuesday 5/18/21 @ 12:41 PM
✅
286kj
86rpm
38%
17mph
Monday 4/19/21 @ 10:7 AM
276kj
82rpm
38%
16mph
Workouts
284
kj
Monday 9/27/21
254
kj
Monday 6/26/23
193
kj
Tuesday 12/15/20
168
kj
Monday 4/10/23
397
kj
Saturday 1/8/22
276
kj
Monday 4/19/21