Shake and Bake
Workouts
Saturday 1/6/24 @ 3:35 PM
✅
155kj
86rpm
34%
15mph
Saturday 2/10/24 @ 1:19 AM
117kj
81rpm
31%
13mph
Wednesday 10/13/21 @ 10:6 AM
✅
295kj
85rpm
38%
17mph
Tuesday 4/27/21 @ 11:16 PM
239kj
87rpm
33%
15mph
Sunday 8/15/21 @ 10:14 PM
✅
280kj
93rpm
35%
16mph
Wednesday 8/11/21 @ 11:30 PM
241kj
86rpm
34%
15mph
Thursday 7/22/21 @ 12:7 PM
✅
255kj
88rpm
35%
16mph
Tuesday 7/20/21 @ 11:47 PM
225kj
87rpm
33%
15mph
Saturday 1/30/21 @ 1:0 PM
✅
330kj
84rpm
36%
16mph
Sunday 4/18/21 @ 6:35 PM
301kj
83rpm
35%
15mph
Sunday 3/7/21 @ 1:8 PM
✅
531kj
85rpm
37%
16mph
Sunday 2/28/21 @ 11:5 PM
452kj
83rpm
35%
15mph
Thursday 2/18/21 @ 1:58 PM
✅
384kj
84rpm
38%
17mph
Friday 2/19/21 @ 12:41 AM
317kj
82rpm
35%
15mph
Monday 1/25/21 @ 10:58 AM
✅
274kj
83rpm
38%
16mph
Tuesday 1/26/21 @ 4:28 AM
217kj
84rpm
33%
15mph
Thursday 1/21/21 @ 11:56 AM
✅
256kj
85rpm
36%
16mph
Tuesday 1/19/21 @ 3:3 AM
212kj
81rpm
34%
15mph
Thursday 12/3/20 @ 2:56 PM
✅
198kj
83rpm
39%
17mph
Thursday 12/24/20 @ 2:6 AM
139kj
80rpm
34%
14mph
Workouts
117
kj
Saturday 2/10/24
225
kj
Tuesday 7/20/21
301
kj
Sunday 4/18/21
452
kj
Sunday 2/28/21
212
kj
Tuesday 1/19/21