Shake and Bake
Workouts
Thursday 7/6/23 @ 11:54 AM
177kj
79rpm
39%
16mph
Friday 6/4/21 @ 11:26 PM
✅
193kj
84rpm
38%
16mph
Wednesday 10/13/21 @ 10:6 AM
✅
295kj
85rpm
38%
17mph
Saturday 3/6/21 @ 4:31 PM
269kj
85rpm
36%
16mph
Tuesday 11/9/21 @ 1:55 PM
✅
179kj
84rpm
37%
16mph
Wednesday 6/2/21 @ 11:38 PM
170kj
84rpm
36%
16mph
Friday 10/22/21 @ 12:32 PM
✅
244kj
83rpm
36%
16mph
Sunday 2/13/22 @ 5:21 PM
242kj
85rpm
35%
15mph
Sunday 8/15/21 @ 10:14 PM
✅
280kj
93rpm
35%
16mph
Saturday 4/10/21 @ 3:40 PM
270kj
85rpm
36%
16mph
Sunday 3/7/21 @ 1:8 PM
531kj
85rpm
37%
16mph
Saturday 4/11/20 @ 3:57 PM
✅
611kj
84rpm
39%
17mph
Thursday 2/18/21 @ 1:58 PM
384kj
84rpm
38%
17mph
Thursday 7/9/20 @ 10:10 PM
✅
437kj
84rpm
40%
17mph
Saturday 1/30/21 @ 1:0 PM
330kj
84rpm
36%
16mph
Sunday 2/14/21 @ 4:21 PM
✅
388kj
85rpm
38%
17mph
Monday 1/25/21 @ 10:58 AM
274kj
83rpm
38%
16mph
Saturday 1/9/21 @ 5:35 PM
✅
308kj
86rpm
37%
17mph
Thursday 1/21/21 @ 11:56 AM
256kj
85rpm
36%
16mph
Thursday 1/7/21 @ 12:21 AM
✅
317kj
87rpm
39%
17mph
Workouts
170
kj
Wednesday 6/2/21
242
kj
Sunday 2/13/22
531
kj
Sunday 3/7/21
330
kj
Saturday 1/30/21
256
kj
Thursday 1/21/21