Shake and Bake
Workouts
Saturday 11/12/22 @ 2:20 PM
251kj
83rpm
37%
16mph
Wednesday 11/15/23 @ 6:33 PM
✅
305kj
88rpm
39%
17mph
Saturday 11/11/23 @ 3:9 PM
159kj
86rpm
34%
15mph
Monday 4/12/21 @ 4:35 PM
✅
199kj
88rpm
38%
17mph
Sunday 7/18/21 @ 10:25 PM
245kj
87rpm
35%
15mph
Monday 11/6/23 @ 6:45 PM
✅
302kj
99rpm
35%
17mph
Tuesday 5/18/21 @ 12:41 PM
286kj
86rpm
38%
17mph
Sunday 4/18/21 @ 3:21 PM
✅
291kj
94rpm
35%
17mph
Saturday 3/13/21 @ 9:36 PM
✅
187kj
93rpm
42%
19mph
Saturday 1/2/21 @ 7:42 PM
153kj
87rpm
40%
18mph
Wednesday 3/10/21 @ 1:57 PM
✅
159kj
94rpm
33%
15mph
Sunday 11/29/20 @ 8:14 PM
139kj
81rpm
34%
15mph
Friday 2/26/21 @ 12:24 PM
✅
376kj
90rpm
36%
16mph
Thursday 2/25/21 @ 4:25 PM
373kj
93rpm
36%
16mph
Thursday 2/11/21 @ 12:19 PM
✅
258kj
91rpm
35%
16mph
Wednesday 2/10/21 @ 4:2 PM
256kj
92rpm
34%
16mph
Thursday 1/28/21 @ 12:55 PM
✅
166kj
84rpm
36%
16mph
Friday 1/1/21 @ 6:31 PM
145kj
93rpm
32%
15mph
Monday 1/4/21 @ 12:46 PM
✅
159kj
78rpm
44%
18mph
Saturday 11/28/20 @ 6:11 PM
131kj
80rpm
40%
17mph
Workouts
251
kj
Saturday 11/12/22
159
kj
Saturday 11/11/23
245
kj
Sunday 7/18/21
286
kj
Tuesday 5/18/21
139
kj
Sunday 11/29/20
256
kj
Wednesday 2/10/21
145
kj
Friday 1/1/21