Shake and Bake
Workouts
Saturday 11/12/22 @ 2:20 PM
251kj
83rpm
37%
16mph
Wednesday 11/15/23 @ 8:43 PM
✅
280kj
78rpm
39%
16mph
Sunday 7/18/21 @ 10:25 PM
245kj
87rpm
35%
15mph
Saturday 11/11/23 @ 2:25 PM
✅
282kj
81rpm
38%
16mph
Tuesday 11/9/21 @ 1:55 PM
✅
179kj
84rpm
37%
16mph
Tuesday 4/25/23 @ 12:1 AM
kj
rpm
%
0mph
Sunday 9/18/22 @ 2:42 PM
✅
348kj
80rpm
38%
16mph
Monday 9/19/22 @ 11:47 PM
kj
rpm
%
0mph
Saturday 9/17/22 @ 1:25 PM
✅
258kj
82rpm
36%
16mph
Monday 9/19/22 @ 9:48 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 12:19 PM
✅
258kj
91rpm
35%
16mph
Sunday 5/2/21 @ 12:27 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 1:0 PM
✅
330kj
84rpm
36%
16mph
Wednesday 4/21/21 @ 8:25 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 1:53 PM
384kj
87rpm
37%
17mph
Sunday 2/14/21 @ 2:47 PM
✅
562kj
79rpm
46%
19mph
Thursday 1/28/21 @ 12:55 PM
✅
166kj
84rpm
36%
16mph
Wednesday 5/20/20 @ 7:15 PM
163kj
90rpm
34%
15mph
Tuesday 1/5/21 @ 2:1 PM
112kj
80rpm
38%
16mph
Saturday 1/9/21 @ 4:26 PM
✅
186kj
80rpm
46%
19mph
Workouts
251
kj
Saturday 11/12/22
245
kj
Sunday 7/18/21
kj
Tuesday 4/25/23
kj
Monday 9/19/22
kj
Sunday 5/2/21
kj
Wednesday 4/21/21
163
kj
Wednesday 5/20/20