Shake and Bake

Workouts

Friday 3/18/22 @ 4:23 PM
✅
117kj
64rpm
44%
15mph
20 min R&B Ride
Cliff Dwenger
View Class
Saturday 4/16/22 @ 2:6 AM
97kj
0rpm
0%
0mph
Wednesday 3/24/21 @ 2:20 AM
69kj
55rpm
52%
17mph
10 min Climb Ride
Ally Love
View Class
Friday 12/31/21 @ 2:47 PM
✅
83kj
0rpm
0%
0mph
Tuesday 3/16/21 @ 4:38 PM
✅
108kj
71rpm
37%
14mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Wednesday 3/17/21 @ 2:6 AM
kj
rpm
%
0mph

Workouts

20 min R&B Ride
Cliff Dwenger
View Class
✅ 117 kj
Friday 3/18/22
97 kj
Saturday 4/16/22
10 min Climb Ride
Ally Love
View Class
69 kj
Wednesday 3/24/21
✅ 83 kj
Friday 12/31/21
20 min Tabata Ride
Tunde Oyeneyin
View Class
✅ 108 kj
Tuesday 3/16/21
kj
Wednesday 3/17/21