Shake and Bake
Workouts
Friday 10/15/21 @ 7:44 PM
378kj
74rpm
46%
18mph
Tuesday 4/27/21 @ 1:30 AM
✅
498kj
84rpm
47%
21mph
Saturday 7/24/21 @ 1:3 PM
409kj
78rpm
41%
17mph
Sunday 7/25/21 @ 10:47 PM
✅
631kj
82rpm
47%
20mph
Sunday 7/25/21 @ 10:2 PM
209kj
81rpm
40%
17mph
Thursday 7/22/21 @ 3:15 PM
✅
302kj
83rpm
46%
20mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Saturday 3/6/21 @ 6:58 PM
✅
903kj
84rpm
45%
20mph
Sunday 2/21/21 @ 7:36 PM
448kj
77rpm
43%
17mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Monday 1/25/21 @ 10:50 PM
328kj
82rpm
41%
17mph
Monday 1/25/21 @ 6:13 PM
✅
465kj
85rpm
46%
20mph
Monday 1/18/21 @ 7:29 PM
300kj
80rpm
40%
17mph
Monday 1/18/21 @ 3:33 PM
✅
443kj
85rpm
45%
20mph
Sunday 1/10/21 @ 8:16 PM
332kj
66rpm
47%
16mph
Wednesday 11/11/20 @ 4:10 PM
✅
386kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 2:59 PM
248kj
76rpm
46%
18mph
Thursday 11/12/20 @ 6:44 PM
✅
278kj
77rpm
48%
19mph
Friday 10/16/20 @ 6:24 PM
✅
241kj
71rpm
48%
18mph
Wednesday 10/14/20 @ 2:1 PM
197kj
73rpm
43%
17mph
Workouts
409
kj
Saturday 7/24/21
209
kj
Sunday 7/25/21
535
kj
Saturday 3/6/21
300
kj
Monday 1/18/21
248
kj
Tuesday 11/10/20