Shake and Bake
Workouts
Wednesday 2/24/21 @ 9:17 PM
✅
158kj
73rpm
47%
17mph
Monday 2/22/21 @ 4:15 PM
118kj
79rpm
40%
16mph
Tuesday 12/1/20 @ 11:28 PM
✅
228kj
69rpm
47%
17mph
Sunday 12/22/19 @ 4:13 PM
131kj
71rpm
36%
13mph
Friday 11/27/20 @ 4:24 PM
✅
50kj
80rpm
35%
15mph
Thursday 11/19/20 @ 4:45 PM
49kj
96rpm
31%
15mph
Thursday 7/30/20 @ 12:43 PM
✅
184kj
69rpm
52%
19mph
Friday 7/31/20 @ 6:39 PM
107kj
77rpm
39%
15mph
Monday 6/15/20 @ 2:2 PM
✅
210kj
61rpm
50%
16mph
Tuesday 6/9/20 @ 10:45 PM
151kj
69rpm
39%
14mph
Monday 6/8/20 @ 9:8 PM
✅
143kj
65rpm
48%
17mph
Thursday 5/28/20 @ 3:30 PM
107kj
77rpm
38%
15mph
Sunday 4/26/20 @ 7:15 PM
✅
230kj
71rpm
46%
17mph
Tuesday 4/28/20 @ 4:31 PM
147kj
83rpm
35%
15mph
Monday 4/6/20 @ 7:50 PM
✅
208kj
64rpm
48%
16mph
Friday 4/3/20 @ 3:7 PM
128kj
72rpm
37%
13mph
Friday 4/3/20 @ 11:13 PM
✅
311kj
66rpm
47%
17mph
Sunday 3/22/20 @ 4:22 PM
137kj
63rpm
33%
11mph
Friday 3/20/20 @ 12:16 AM
✅
237kj
73rpm
47%
18mph
Thursday 3/19/20 @ 2:24 PM
146kj
80rpm
36%
15mph