Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:46 PM
112kj
50rpm
48%
13mph
Thursday 11/23/23 @ 2:12 PM
✅
144kj
71rpm
45%
17mph
Wednesday 1/18/23 @ 11:53 PM
✅
348kj
80rpm
42%
18mph
Thursday 1/19/23 @ 11:38 PM
308kj
77rpm
42%
17mph
Tuesday 9/27/22 @ 12:25 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 4:25 PM
✅
144kj
71rpm
45%
17mph
Friday 9/11/20 @ 12:33 AM
164kj
58rpm
47%
14mph
Monday 8/2/21 @ 1:42 PM
✅
220kj
79rpm
43%
17mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Sunday 3/21/21 @ 5:54 PM
✅
352kj
87rpm
40%
18mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Saturday 2/27/21 @ 2:18 PM
✅
482kj
83rpm
42%
18mph
Saturday 2/6/21 @ 10:34 PM
502kj
76rpm
41%
17mph
Saturday 2/6/21 @ 1:54 PM
✅
604kj
80rpm
44%
18mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Sunday 11/29/20 @ 10:33 PM
✅
444kj
86rpm
40%
18mph
Tuesday 8/27/19 @ 11:48 PM
124kj
74rpm
42%
16mph
Sunday 11/17/19 @ 11:13 PM
✅
141kj
79rpm
43%
17mph
Monday 9/9/19 @ 1:46 AM
141kj
64rpm
49%
16mph
Sunday 11/3/19 @ 10:16 PM
✅
147kj
74rpm
45%
17mph
Workouts
308
kj
Thursday 1/19/23
502
kj
Saturday 2/6/21
329
kj
Saturday 11/28/20