Shake and Bake

Workouts

Wednesday 11/25/20 @ 1:9 AM
✅
141kj
71rpm
51%
19mph
15 min Pop Ride
Cody Rigsby
Monday 2/20/23 @ 1:29 PM
kj
rpm
%
0mph
Thursday 2/10/22 @ 4:57 PM
✅
240kj
67rpm
50%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/10/22 @ 4:55 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 1:59 PM
✅
140kj
69rpm
46%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 6/22/21 @ 5:53 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 11:25 PM
✅
142kj
48rpm
45%
11mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 4:29 PM
✅
411kj
74rpm
49%
19mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/30/20 @ 4:25 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 11:52 PM
✅
174kj
63rpm
42%
14mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 12/27/20 @ 5:44 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 1:26 PM
✅
104kj
55rpm
47%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 8/25/20 @ 10:42 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 10:39 PM
✅
235kj
67rpm
49%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 10:36 PM
✅
362kj
72rpm
47%
18mph
45 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 3:33 AM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 11:36 PM
✅
206kj
72rpm
43%
17mph
30 min HIIT Ride
Cody Rigsby
Wednesday 1/8/20 @ 5:25 PM
kj
rpm
%
0mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 141 kj
Wednesday 11/25/20
kj
Monday 2/20/23
30 min Intervals & Arms Ride
Cody Rigsby
✅ 240 kj
Thursday 2/10/22
kj
Thursday 2/10/22
20 min 90s Ride
Cody Rigsby
✅ 140 kj
Thursday 6/24/21
kj
Tuesday 6/22/21
30 min Miley Cyrus Ride
Jess King
✅ 142 kj
Wednesday 1/13/21
kj
Saturday 1/9/21
45 min Pop Ride
Cody Rigsby
✅ 411 kj
Wednesday 12/30/20
kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 174 kj
Monday 12/28/20
kj
Sunday 12/27/20
20 min 2000s Ride
Cody Rigsby
✅ 104 kj
Thursday 9/24/20
kj
Tuesday 8/25/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 235 kj
Monday 7/6/20
kj
Saturday 4/11/20
45 min Pop Ride
Cody Rigsby
✅ 362 kj
Sunday 2/2/20
kj
Friday 2/21/20
30 min HIIT Ride
Cody Rigsby
✅ 206 kj
Tuesday 1/21/20
kj
Wednesday 1/8/20