Shake and Bake
Workouts
Friday 1/27/23 @ 2:14 PM
✅
337kj
82rpm
41%
17mph
Wednesday 10/19/22 @ 11:52 PM
260kj
81rpm
37%
16mph
Tuesday 2/23/21 @ 11:23 PM
✅
317kj
76rpm
41%
16mph
Monday 7/4/22 @ 5:22 PM
252kj
84rpm
33%
15mph
Sunday 8/29/21 @ 8:44 PM
✅
239kj
75rpm
54%
21mph
Sunday 2/6/22 @ 6:54 PM
160kj
82rpm
43%
18mph
Tuesday 12/28/21 @ 4:59 PM
✅
252kj
78rpm
45%
18mph
Wednesday 12/29/21 @ 3:2 PM
184kj
80rpm
40%
16mph
Friday 1/8/21 @ 3:8 PM
✅
247kj
64rpm
52%
18mph
Monday 1/4/21 @ 4:28 PM
189kj
68rpm
44%
16mph
Saturday 12/19/20 @ 12:14 AM
81kj
55rpm
41%
12mph
Tuesday 12/15/20 @ 4:15 PM
✅
122kj
75rpm
41%
16mph
Thursday 10/22/20 @ 3:14 PM
✅
262kj
76rpm
48%
19mph
Thursday 10/22/20 @ 8:7 PM
194kj
77rpm
41%
17mph
Sunday 10/18/20 @ 10:26 PM
✅
252kj
77rpm
47%
18mph
Friday 10/16/20 @ 9:3 PM
190kj
77rpm
41%
16mph
Friday 9/11/20 @ 12:33 AM
164kj
58rpm
47%
14mph
Sunday 9/13/20 @ 3:41 PM
✅
205kj
77rpm
42%
17mph
Sunday 8/9/20 @ 8:18 PM
✅
172kj
71rpm
50%
18mph
Tuesday 8/11/20 @ 9:6 PM
130kj
73rpm
43%
16mph
Workouts
260
kj
Wednesday 10/19/22
184
kj
Wednesday 12/29/21