Shake and Bake
Workouts
Saturday 8/6/22 @ 11:0 AM
✅
552kj
83rpm
60%
25mph
Sunday 3/15/20 @ 10:26 PM
327kj
65rpm
57%
21mph
Saturday 7/16/22 @ 10:5 AM
✅
1173kj
85rpm
60%
26mph
Monday 5/24/21 @ 3:16 PM
764kj
58rpm
66%
22mph
Monday 5/30/22 @ 1:2 PM
✅
384kj
76rpm
65%
26mph
Sunday 5/29/22 @ 3:17 PM
139kj
60rpm
50%
17mph
Sunday 7/11/21 @ 6:17 AM
✅
363kj
73rpm
55%
21mph
Tuesday 5/17/22 @ 2:14 PM
254kj
65rpm
51%
19mph
Wednesday 9/1/21 @ 9:54 AM
✅
746kj
93rpm
52%
24mph
Monday 10/4/21 @ 3:37 PM
390kj
61rpm
53%
18mph
Sunday 12/13/20 @ 1:32 PM
✅
965kj
88rpm
54%
24mph
Sunday 12/6/20 @ 1:25 AM
729kj
53rpm
68%
21mph
Friday 2/12/21 @ 12:28 AM
✅
457kj
85rpm
54%
23mph
Saturday 2/13/21 @ 3:10 PM
187kj
39rpm
65%
16mph
Thursday 12/31/20 @ 12:27 AM
✅
508kj
84rpm
57%
24mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
Saturday 5/30/20 @ 9:33 AM
✅
1139kj
82rpm
52%
22mph
Tuesday 10/27/20 @ 11:41 AM
1025kj
68rpm
57%
21mph
Wednesday 6/3/20 @ 10:52 AM
✅
591kj
85rpm
51%
22mph
Wednesday 6/3/20 @ 10:16 AM
521kj
73rpm
53%
21mph
Workouts
327
kj
Sunday 3/15/20
211
kj
Saturday 1/2/21
1025
kj
Tuesday 10/27/20