Shake and Bake
Workouts
Wednesday 9/13/23 @ 7:6 PM
✅
1142kj
63rpm
84%
28mph
Sunday 9/17/23 @ 5:33 PM
611kj
74rpm
56%
22mph
Sunday 4/23/23 @ 7:44 PM
✅
981kj
64rpm
68%
24mph
Sunday 7/9/23 @ 7:57 PM
795kj
77rpm
54%
22mph
Thursday 3/9/23 @ 1:56 AM
✅
613kj
70rpm
70%
26mph
Sunday 4/30/23 @ 4:59 PM
517kj
60rpm
73%
24mph
Tuesday 1/17/23 @ 11:24 PM
463kj
62rpm
67%
24mph
Saturday 4/22/23 @ 4:30 AM
✅
485kj
61rpm
70%
24mph
Monday 2/27/23 @ 11:53 AM
✅
741kj
64rpm
81%
28mph
Wednesday 3/29/23 @ 11:41 PM
433kj
62rpm
65%
23mph
Sunday 7/11/21 @ 6:17 AM
363kj
73rpm
55%
21mph
Thursday 6/10/21 @ 10:18 PM
✅
437kj
68rpm
62%
23mph
Tuesday 12/29/20 @ 12:8 PM
✅
768kj
79rpm
59%
24mph
Sunday 12/20/20 @ 7:37 PM
677kj
63rpm
67%
23mph
Monday 1/13/20 @ 11:57 AM
619kj
77rpm
56%
22mph
Wednesday 12/7/22 @ 11:26 PM
✅
726kj
65rpm
66%
24mph
Thursday 11/24/22 @ 2:51 PM
✅
1066kj
92rpm
61%
28mph
Thursday 11/24/22 @ 2:55 PM
705kj
63rpm
67%
24mph
Thursday 4/29/21 @ 10:58 AM
✅
1002kj
77rpm
60%
24mph
Sunday 5/22/22 @ 7:57 PM
971kj
58rpm
73%
24mph
Workouts
611
kj
Sunday 9/17/23
795
kj
Sunday 7/9/23
677
kj
Sunday 12/20/20
705
kj
Thursday 11/24/22