Shake and Bake

Workouts

Tuesday 12/26/23 @ 1:59 PM
✅
706kj
76rpm
70%
27mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 10:0 PM
289kj
73rpm
49%
19mph
Thursday 8/10/23 @ 1:27 AM
✅
524kj
76rpm
73%
29mph
20 min Tabata Ride
Kendall Toole
Thursday 8/10/23 @ 1:30 AM
87kj
79rpm
33%
14mph
Friday 6/30/23 @ 10:1 AM
✅
921kj
87rpm
60%
26mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 6/1/23 @ 4:57 PM
416kj
81rpm
45%
19mph
Monday 6/5/23 @ 10:58 PM
✅
979kj
75rpm
68%
27mph
45 min Hip Hop Ride
Alex Toussaint
Monday 6/5/23 @ 10:59 PM
420kj
82rpm
45%
19mph
Thursday 4/27/23 @ 12:57 AM
✅
546kj
69rpm
68%
25mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 4/27/23 @ 12:57 AM
338kj
79rpm
49%
20mph
Saturday 12/31/22 @ 11:58 AM
✅
631kj
85rpm
62%
26mph
30 min Top 50 Music Ride: #20-11
Ally Love
Thursday 12/29/22 @ 5:0 PM
317kj
75rpm
49%
20mph
Monday 12/19/22 @ 11:55 PM
✅
703kj
90rpm
62%
27mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/19/22 @ 11:55 PM
301kj
84rpm
46%
20mph
Monday 8/22/22 @ 10:21 AM
✅
384kj
75rpm
65%
26mph
20 min 2010s Ride
Kendall Toole
Tuesday 7/19/22 @ 12:42 AM
179kj
70rpm
50%
19mph
Saturday 10/23/21 @ 2:43 PM
✅
225kj
80rpm
56%
23mph
15 min Groove Ride
Cody Rigsby
Tuesday 3/2/21 @ 8:30 PM
133kj
85rpm
43%
19mph
Tuesday 12/29/20 @ 12:26 AM
✅
523kj
82rpm
59%
25mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:26 AM
325kj
80rpm
50%
20mph

Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
✅ 706 kj
Tuesday 12/26/23
289 kj
Tuesday 12/26/23
20 min Tabata Ride
Kendall Toole
✅ 524 kj
Thursday 8/10/23
87 kj
Thursday 8/10/23
45 min Power Zone Endurance Pop Ride
Sam Yo
✅ 921 kj
Friday 6/30/23
416 kj
Thursday 6/1/23
45 min Hip Hop Ride
Alex Toussaint
✅ 979 kj
Monday 6/5/23
420 kj
Monday 6/5/23
30 min Intervals & Arms Ride
Kendall Toole
✅ 546 kj
Thursday 4/27/23
338 kj
Thursday 4/27/23
30 min Top 50 Music Ride: #20-11
Ally Love
✅ 631 kj
Saturday 12/31/22
317 kj
Thursday 12/29/22
30 min Hip Hop Ride
Alex Toussaint
✅ 703 kj
Monday 12/19/22
301 kj
Monday 12/19/22
20 min 2010s Ride
Kendall Toole
✅ 384 kj
Monday 8/22/22
179 kj
Tuesday 7/19/22
15 min Groove Ride
Cody Rigsby
✅ 225 kj
Saturday 10/23/21
133 kj
Tuesday 3/2/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 523 kj
Tuesday 12/29/20
325 kj
Tuesday 12/29/20