Shake and Bake
Workouts
Tuesday 11/28/23 @ 12:0 PM
✅
1042kj
101rpm
57%
27mph
Sunday 7/23/23 @ 10:7 PM
583kj
96rpm
46%
22mph
Wednesday 7/12/23 @ 10:26 AM
✅
1242kj
95rpm
56%
26mph
Sunday 11/13/22 @ 11:53 PM
705kj
92rpm
46%
21mph
Thursday 11/24/22 @ 12:32 PM
✅
594kj
87rpm
59%
26mph
Friday 11/6/20 @ 5:5 PM
243kj
89rpm
39%
18mph
Saturday 8/6/22 @ 11:0 AM
✅
552kj
83rpm
60%
25mph
Sunday 3/22/20 @ 2:2 AM
273kj
87rpm
42%
19mph
Saturday 6/12/21 @ 11:54 AM
✅
1568kj
89rpm
55%
25mph
Tuesday 11/16/21 @ 12:32 AM
883kj
90rpm
43%
20mph
Sunday 4/11/21 @ 7:0 PM
✅
1035kj
90rpm
54%
25mph
Tuesday 10/5/21 @ 12:5 AM
644kj
93rpm
44%
20mph
Tuesday 9/7/21 @ 9:35 AM
✅
287kj
93rpm
49%
23mph
Monday 9/6/21 @ 11:59 PM
227kj
95rpm
43%
21mph
Thursday 5/27/21 @ 11:0 AM
✅
417kj
88rpm
51%
23mph
Monday 2/8/21 @ 9:46 PM
232kj
91rpm
38%
18mph
Sunday 2/14/21 @ 1:51 PM
✅
491kj
73rpm
62%
24mph
Monday 10/12/20 @ 1:26 AM
310kj
81rpm
47%
20mph
Thursday 12/31/20 @ 12:27 AM
✅
508kj
84rpm
57%
24mph
Tuesday 1/5/21 @ 2:8 AM
286kj
88rpm
43%
19mph
Workouts
583
kj
Sunday 7/23/23
705
kj
Sunday 11/13/22
243
kj
Friday 11/6/20
273
kj
Sunday 3/22/20
883
kj
Tuesday 11/16/21
644
kj
Tuesday 10/5/21
232
kj
Monday 2/8/21
310
kj
Monday 10/12/20
286
kj
Tuesday 1/5/21