Shake and Bake
Workouts
Saturday 4/11/20 @ 4:0 PM
✅
739kj
88rpm
41%
18mph
Tuesday 3/2/21 @ 3:21 AM
588kj
78rpm
43%
18mph
Saturday 2/13/21 @ 1:11 AM
✅
197kj
75rpm
42%
17mph
Thursday 2/11/21 @ 10:13 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 12:23 AM
195kj
85rpm
38%
16mph
Friday 12/4/20 @ 12:10 PM
✅
245kj
81rpm
44%
18mph
Tuesday 11/10/20 @ 12:25 AM
227kj
77rpm
44%
18mph
Friday 11/13/20 @ 11:23 AM
✅
275kj
73rpm
49%
19mph
Thursday 10/8/20 @ 10:48 PM
188kj
80rpm
39%
16mph
Tuesday 10/6/20 @ 11:27 PM
✅
229kj
70rpm
46%
17mph
Tuesday 9/15/20 @ 1:46 AM
230kj
80rpm
43%
18mph
Sunday 9/20/20 @ 12:37 AM
✅
248kj
71rpm
48%
18mph
Wednesday 7/1/20 @ 1:19 PM
135kj
87rpm
38%
17mph
Monday 7/6/20 @ 12:56 PM
✅
176kj
83rpm
44%
19mph
Saturday 5/18/19 @ 6:35 PM
156kj
74rpm
39%
15mph
Saturday 6/27/20 @ 2:31 PM
✅
210kj
62rpm
48%
16mph
Thursday 11/28/19 @ 3:55 PM
280kj
79rpm
40%
16mph
Friday 11/29/19 @ 8:13 PM
✅
350kj
70rpm
47%
17mph
Thursday 7/4/19 @ 2:0 PM
256kj
80rpm
39%
16mph
Saturday 7/6/19 @ 1:3 PM
✅
385kj
76rpm
46%
18mph
Workouts
588
kj
Tuesday 3/2/21
227
kj
Tuesday 11/10/20
156
kj
Saturday 5/18/19
256
kj
Thursday 7/4/19