Shake and Bake
Workouts
Saturday 9/18/21 @ 9:55 PM
114kj
75rpm
40%
16mph
Saturday 8/13/22 @ 4:10 PM
✅
199kj
82rpm
47%
20mph
Saturday 4/11/20 @ 4:0 PM
739kj
88rpm
41%
18mph
Saturday 4/11/20 @ 9:32 PM
✅
893kj
87rpm
45%
20mph
Thursday 9/10/20 @ 1:27 AM
360kj
85rpm
41%
18mph
Thursday 9/3/20 @ 4:21 PM
✅
453kj
89rpm
45%
20mph
Monday 4/20/20 @ 11:59 PM
266kj
84rpm
44%
19mph
Monday 5/25/20 @ 4:19 PM
✅
299kj
93rpm
43%
20mph
Saturday 11/2/19 @ 6:18 PM
166kj
78rpm
38%
15mph
Wednesday 5/20/20 @ 2:1 PM
✅
300kj
84rpm
46%
20mph
Saturday 5/9/20 @ 6:3 PM
740kj
85rpm
42%
18mph
Saturday 5/9/20 @ 9:38 PM
✅
911kj
86rpm
46%
20mph
Saturday 4/4/20 @ 6:5 PM
486kj
92rpm
40%
18mph
Saturday 4/4/20 @ 2:47 PM
✅
589kj
87rpm
45%
20mph
Thursday 8/1/19 @ 12:52 AM
270kj
87rpm
36%
16mph
Wednesday 7/24/19 @ 10:28 PM
✅
456kj
89rpm
44%
20mph
Thursday 7/4/19 @ 2:0 PM
256kj
80rpm
39%
16mph
Thursday 7/4/19 @ 1:57 PM
✅
432kj
80rpm
48%
20mph
Saturday 12/29/18 @ 4:10 PM
90kj
82rpm
34%
14mph
Friday 12/28/18 @ 3:30 PM
✅
200kj
82rpm
46%
19mph
Workouts
739
kj
Saturday 4/11/20
360
kj
Thursday 9/10/20
740
kj
Saturday 5/9/20
486
kj
Saturday 4/4/20
270
kj
Thursday 8/1/19
256
kj
Thursday 7/4/19