Shake and Bake

Workouts

Saturday 7/11/20 @ 10:38 PM
✅
184kj
69rpm
42%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/6/20 @ 11:25 PM
178kj
71rpm
41%
15mph

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
✅ 184 kj
Saturday 7/11/20
178 kj
Monday 7/6/20