Shake and Bake

Workouts

Friday 6/30/23 @ 10:33 AM
130kj
77rpm
34%
14mph
30 min Feel Good Ride
Ally Love
Monday 7/10/23 @ 11:4 AM
✅
142kj
60rpm
43%
15mph
Saturday 2/19/22 @ 11:47 AM
✅
161kj
80rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 2:19 PM
138kj
66rpm
41%
14mph
Saturday 10/31/20 @ 10:32 AM
153kj
74rpm
39%
15mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 3:59 PM
✅
193kj
57rpm
53%
17mph
Saturday 9/15/18 @ 10:49 AM
✅
164kj
76rpm
39%
15mph
30 min Pop Ride
Hannah Corbin
Monday 9/17/18 @ 10:50 PM
155kj
57rpm
46%
15mph
Friday 4/6/18 @ 11:10 PM
238kj
76rpm
38%
15mph
45 min Feel Good Ride
Ally Love
Monday 4/2/18 @ 10:52 AM
✅
291kj
69rpm
45%
17mph

Workouts

30 min Feel Good Ride
Ally Love
130 kj
Friday 6/30/23
✅ 142 kj
Monday 7/10/23
30 min XOXO, Cody
Cody Rigsby
✅ 161 kj
Saturday 2/19/22
138 kj
Sunday 2/13/22
30 min Sundays with Love
Ally Love
153 kj
Saturday 10/31/20
✅ 193 kj
Sunday 10/25/20
30 min Pop Ride
Hannah Corbin
✅ 164 kj
Saturday 9/15/18
155 kj
Monday 9/17/18
45 min Feel Good Ride
Ally Love
238 kj
Friday 4/6/18
✅ 291 kj
Monday 4/2/18