Shake and Bake
Workouts
Wednesday 11/25/20 @ 2:15 PM
✅
513kj
83rpm
50%
21mph
Thursday 11/28/19 @ 4:1 PM
225kj
69rpm
39%
15mph
Saturday 10/19/19 @ 8:30 PM
✅
335kj
91rpm
46%
21mph
Tuesday 10/15/19 @ 9:57 PM
187kj
72rpm
42%
16mph
Sunday 5/17/20 @ 2:38 PM
✅
403kj
88rpm
50%
22mph
Friday 1/31/20 @ 1:25 AM
285kj
78rpm
47%
19mph
Friday 3/13/20 @ 8:23 PM
✅
338kj
85rpm
49%
21mph
Friday 3/13/20 @ 12:25 AM
230kj
70rpm
45%
17mph
Saturday 6/29/19 @ 3:40 PM
✅
434kj
84rpm
45%
20mph
Saturday 6/29/19 @ 3:40 PM
335kj
79rpm
42%
18mph
Monday 4/15/19 @ 8:53 PM
✅
233kj
87rpm
49%
21mph
Monday 4/15/19 @ 8:53 PM
144kj
69rpm
46%
17mph
Tuesday 3/19/19 @ 8:53 PM
✅
202kj
83rpm
48%
20mph
Tuesday 3/19/19 @ 8:56 PM
103kj
71rpm
40%
15mph
Tuesday 3/5/19 @ 9:54 PM
✅
192kj
86rpm
45%
20mph
Tuesday 3/5/19 @ 9:54 PM
107kj
66rpm
43%
15mph
Thursday 3/1/18 @ 11:1 PM
✅
225kj
79rpm
43%
18mph
Tuesday 2/20/18 @ 11:0 PM
156kj
61rpm
43%
15mph
Monday 1/15/18 @ 10:5 PM
206kj
72rpm
45%
17mph
Monday 1/15/18 @ 11:22 PM
✅
258kj
71rpm
49%
19mph
Workouts
225
kj
Thursday 11/28/19