Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 8:46 PM
✅
127kj
79rpm
40%
17mph
Monday 8/28/23 @ 3:26 PM
90kj
63rpm
42%
14mph
Monday 8/21/23 @ 8:46 PM
✅
192kj
78rpm
40%
17mph
Saturday 8/12/23 @ 1:55 PM
164kj
70rpm
42%
16mph
Thursday 3/16/23 @ 8:54 PM
✅
75kj
79rpm
36%
15mph
Wednesday 3/15/23 @ 2:44 PM
43kj
68rpm
31%
12mph
Thursday 11/24/22 @ 2:54 PM
✅
87kj
81rpm
37%
16mph
Wednesday 5/25/22 @ 3:6 PM
49kj
71rpm
33%
13mph
Friday 8/12/22 @ 2:19 PM
✅
64kj
88rpm
37%
17mph
Monday 6/27/22 @ 3:48 PM
29kj
77rpm
28%
12mph
Thursday 4/14/22 @ 8:28 PM
✅
89kj
70rpm
44%
16mph
Wednesday 1/5/22 @ 5:25 PM
75kj
70rpm
40%
15mph
Tuesday 4/12/22 @ 8:42 PM
✅
201kj
75rpm
43%
17mph
Monday 11/22/21 @ 4:58 PM
105kj
65rpm
36%
13mph
Tuesday 4/5/22 @ 8:42 PM
✅
115kj
85rpm
37%
16mph
Friday 4/8/22 @ 3:11 PM
83kj
57rpm
43%
13mph
Thursday 2/10/22 @ 3:16 PM
✅
44kj
77rpm
35%
14mph
Wednesday 2/9/22 @ 4:9 PM
39kj
70rpm
36%
14mph
Monday 1/31/22 @ 11:36 PM
✅
217kj
77rpm
44%
18mph
Monday 1/31/22 @ 4:32 PM
111kj
66rpm
37%
13mph
buffa_love31
Bills Mafia🏈
39
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
1