Shake and Bake

Workouts

Sunday 11/1/20 @ 9:28 AM
✅
251kj
87rpm
41%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 11/7/20 @ 10:14 PM
139kj
71rpm
37%
14mph
Saturday 7/11/20 @ 7:29 AM
✅
427kj
81rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 10:0 AM
205kj
77rpm
33%
14mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 251 kj
Sunday 11/1/20
139 kj
Saturday 11/7/20
45 min Power Zone Ride
Matt Wilpers
✅ 427 kj
Saturday 7/11/20
205 kj
Tuesday 6/16/20