Shake and Bake
Workouts
Saturday 1/9/21 @ 1:2 PM
✅
286kj
86rpm
44%
19mph
Wednesday 1/13/21 @ 12:30 PM
283kj
85rpm
44%
19mph
Tuesday 7/28/20 @ 4:52 PM
✅
109kj
90rpm
45%
20mph
Sunday 12/27/20 @ 3:14 PM
62kj
83rpm
38%
16mph
Sunday 11/1/20 @ 9:28 AM
251kj
87rpm
41%
18mph
Saturday 10/31/20 @ 9:54 PM
✅
305kj
88rpm
45%
20mph
Saturday 7/11/20 @ 7:29 AM
427kj
81rpm
44%
19mph
Monday 6/15/20 @ 8:55 PM
✅
488kj
87rpm
46%
20mph
Thursday 7/2/20 @ 1:7 PM
467kj
85rpm
45%
20mph
Wednesday 7/1/20 @ 1:23 PM
✅
491kj
89rpm
45%
20mph
Sunday 6/28/20 @ 8:7 PM
✅
484kj
83rpm
48%
20mph
Tuesday 6/23/20 @ 2:14 PM
438kj
85rpm
45%
20mph
Friday 6/26/20 @ 7:15 AM
462kj
87rpm
45%
20mph
Monday 6/22/20 @ 12:38 PM
✅
464kj
86rpm
45%
20mph
Workouts
283
kj
Wednesday 1/13/21
251
kj
Sunday 11/1/20
438
kj
Tuesday 6/23/20