Shake and Bake
Workouts
Tuesday 7/27/21 @ 11:20 PM
404kj
69rpm
50%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Sunday 5/30/21 @ 12:58 PM
369kj
70rpm
47%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 10/11/20 @ 10:49 PM
kj
rpm
%
0mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 8/15/21 @ 8:47 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 10/19/20 @ 10:31 AM
kj
rpm
%
0mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 12/5/19 @ 12:44 AM
104kj
72rpm
44%
17mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Wednesday 6/5/19 @ 3:20 PM
178kj
75rpm
43%
17mph
Tuesday 6/4/19 @ 1:27 PM
✅
462kj
92rpm
51%
24mph
Tuesday 9/11/18 @ 12:13 AM
140kj
69rpm
46%
17mph
Sunday 2/24/19 @ 1:46 PM
✅
318kj
91rpm
52%
24mph
Tuesday 9/18/18 @ 11:43 PM
211kj
61rpm
67%
23mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Sunday 7/1/18 @ 2:45 PM
631kj
65rpm
63%
23mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
kj
Monday 10/19/20
104
kj
Thursday 12/5/19