Shake and Bake
Workouts
Friday 10/2/20 @ 10:44 PM
550kj
68rpm
51%
19mph
Friday 10/2/20 @ 3:53 PM
✅
566kj
82rpm
45%
19mph
Tuesday 6/8/21 @ 5:27 PM
401kj
68rpm
50%
18mph
Saturday 6/5/21 @ 4:3 PM
✅
422kj
85rpm
44%
19mph
Monday 4/26/21 @ 9:33 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 8:48 PM
✅
410kj
86rpm
43%
19mph
Saturday 9/12/20 @ 2:38 PM
401kj
71rpm
49%
19mph
Wednesday 2/17/21 @ 7:57 PM
✅
408kj
84rpm
43%
19mph
Saturday 10/10/20 @ 1:47 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 8:3 PM
✅
420kj
81rpm
46%
19mph
Sunday 8/9/20 @ 5:22 PM
73kj
73rpm
34%
13mph
Thursday 10/22/20 @ 7:48 PM
✅
381kj
77rpm
46%
19mph
Wednesday 10/7/20 @ 2:54 PM
✅
708kj
0rpm
0%
0mph
Monday 10/5/20 @ 7:4 PM
381kj
83rpm
41%
17mph
Wednesday 9/23/20 @ 3:32 PM
✅
403kj
73rpm
47%
18mph
Monday 9/21/20 @ 4:1 PM
385kj
81rpm
43%
18mph
Tuesday 8/25/20 @ 3:22 PM
287kj
68rpm
51%
19mph
Tuesday 8/25/20 @ 3:3 PM
✅
420kj
81rpm
46%
19mph
Thursday 5/17/18 @ 11:22 PM
✅
525kj
70rpm
56%
21mph
Monday 8/5/19 @ 12:18 PM
320kj
81rpm
42%
17mph
Workouts
401
kj
Tuesday 6/8/21
kj
Monday 4/26/21
kj
Saturday 10/10/20
73
kj
Sunday 8/9/20
381
kj
Monday 10/5/20