Shake and Bake
Workouts
Thursday 6/3/21 @ 8:41 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 10:1 PM
✅
325kj
89rpm
35%
16mph
Friday 10/2/20 @ 10:44 PM
✅
550kj
68rpm
51%
19mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 5:27 PM
✅
401kj
68rpm
50%
18mph
Sunday 6/13/21 @ 7:26 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 12:39 PM
✅
348kj
70rpm
47%
18mph
Thursday 4/22/21 @ 1:37 AM
339kj
87rpm
40%
18mph
Sunday 4/25/21 @ 6:49 PM
✅
450kj
69rpm
47%
17mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Wednesday 10/7/20 @ 2:54 PM
✅
708kj
0rpm
0%
0mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Saturday 9/12/20 @ 2:38 PM
✅
401kj
71rpm
49%
19mph
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Tuesday 8/25/20 @ 3:22 PM
287kj
68rpm
51%
19mph
Tuesday 11/19/19 @ 3:6 AM
✅
331kj
83rpm
41%
18mph
Wednesday 2/20/19 @ 12:32 AM
✅
225kj
75rpm
44%
18mph
Sunday 3/3/19 @ 8:33 PM
224kj
86rpm
40%
18mph
Saturday 2/23/19 @ 4:48 PM
✅
833kj
69rpm
51%
19mph
Sunday 2/24/19 @ 7:37 PM
658kj
86rpm
40%
18mph
Workouts
339
kj
Thursday 4/22/21
372
kj
Saturday 4/24/21
307
kj
Thursday 7/11/19
658
kj
Sunday 2/24/19