Shake and Bake
Workouts
Saturday 12/5/20 @ 1:32 PM
✅
819kj
85rpm
52%
22mph
Saturday 10/10/20 @ 2:3 PM
717kj
86rpm
48%
21mph
Monday 10/18/21 @ 10:17 AM
✅
578kj
90rpm
48%
22mph
Monday 11/9/20 @ 12:5 PM
506kj
88rpm
47%
21mph
Friday 4/16/21 @ 1:46 PM
✅
590kj
91rpm
48%
22mph
Tuesday 5/4/21 @ 10:58 AM
487kj
87rpm
46%
21mph
Monday 2/1/21 @ 10:32 AM
✅
604kj
84rpm
52%
22mph
Sunday 9/20/20 @ 1:23 PM
556kj
87rpm
48%
21mph
Monday 12/28/20 @ 10:30 AM
✅
828kj
76rpm
56%
22mph
Saturday 12/26/20 @ 3:14 PM
671kj
81rpm
50%
21mph
Thursday 12/17/20 @ 10:34 AM
✅
633kj
76rpm
56%
23mph
Wednesday 12/16/20 @ 12:2 PM
510kj
80rpm
50%
21mph
Saturday 12/12/20 @ 1:3 PM
✅
824kj
82rpm
53%
22mph
Sunday 8/25/19 @ 1:5 PM
678kj
83rpm
49%
21mph
Friday 3/27/20 @ 9:53 AM
✅
559kj
88rpm
48%
21mph
Sunday 10/25/20 @ 1:56 PM
518kj
88rpm
47%
21mph
Monday 10/12/20 @ 9:29 AM
✅
576kj
88rpm
49%
22mph
Friday 10/16/20 @ 11:0 AM
504kj
87rpm
47%
21mph
Friday 3/20/20 @ 9:45 AM
✅
573kj
86rpm
50%
21mph
Wednesday 3/11/20 @ 9:51 AM
520kj
83rpm
49%
21mph
Workouts
506
kj
Monday 11/9/20
487
kj
Tuesday 5/4/21
510
kj
Wednesday 12/16/20
504
kj
Friday 10/16/20