Shake and Bake
Workouts
Monday 1/15/24 @ 6:0 PM
✅
197kj
77rpm
48%
20mph
Sunday 1/7/24 @ 2:33 PM
0kj
64rpm
25%
9mph
Saturday 10/16/21 @ 2:12 PM
✅
159kj
77rpm
50%
20mph
Saturday 10/16/21 @ 2:12 PM
75kj
79rpm
36%
15mph
Wednesday 8/19/20 @ 10:41 PM
✅
351kj
74rpm
65%
25mph
Wednesday 8/19/20 @ 10:39 PM
130kj
81rpm
40%
17mph
Sunday 7/19/20 @ 3:5 PM
✅
531kj
83rpm
60%
25mph
Wednesday 9/11/19 @ 9:40 PM
199kj
78rpm
41%
17mph
Monday 6/22/20 @ 4:27 PM
✅
559kj
78rpm
65%
25mph
Monday 6/22/20 @ 4:27 PM
183kj
78rpm
40%
16mph
Wednesday 6/10/20 @ 10:0 PM
✅
850kj
78rpm
65%
25mph
Thursday 5/30/19 @ 11:21 PM
264kj
76rpm
40%
16mph
Wednesday 1/16/19 @ 12:21 AM
✅
109kj
89rpm
46%
21mph
Sunday 10/27/19 @ 6:19 PM
53kj
84rpm
35%
15mph
Thursday 1/9/20 @ 12:53 AM
✅
511kj
77rpm
61%
24mph
Wednesday 1/8/20 @ 5:38 PM
183kj
79rpm
39%
16mph
Tuesday 6/25/19 @ 12:11 AM
✅
476kj
77rpm
60%
24mph
Monday 6/24/19 @ 4:19 PM
187kj
77rpm
40%
16mph
Friday 3/22/19 @ 10:56 AM
✅
382kj
88rpm
49%
22mph
Saturday 3/23/19 @ 4:46 PM
190kj
76rpm
42%
16mph
Workouts
0
kj
Sunday 1/7/24
183
kj
Monday 6/22/20