Shake and Bake
VS
Workouts
Monday 2/25/19 @ 10:3 PM
✅
126kj
87rpm
49%
22mph
Wednesday 3/24/21 @ 4:28 PM
107kj
89rpm
45%
20mph
Sunday 5/24/20 @ 3:5 PM
146kj
96rpm
49%
23mph
Sunday 4/26/20 @ 4:9 PM
✅
176kj
74rpm
64%
25mph
Wednesday 4/21/21 @ 11:26 PM
✅
505kj
75rpm
63%
24mph
Friday 4/23/21 @ 3:57 PM
434kj
82rpm
55%
23mph
Thursday 10/15/20 @ 11:29 PM
✅
363kj
78rpm
63%
25mph
Monday 2/15/21 @ 6:2 PM
282kj
80rpm
56%
23mph
Saturday 1/9/21 @ 4:56 PM
520kj
78rpm
62%
25mph
Saturday 1/9/21 @ 4:56 PM
✅
614kj
61rpm
77%
26mph
Friday 11/6/20 @ 11:59 PM
✅
390kj
86rpm
50%
22mph
Wednesday 11/4/20 @ 5:31 PM
330kj
89rpm
47%
21mph
Thursday 7/9/20 @ 10:33 PM
✅
1362kj
85rpm
55%
23mph
Sunday 7/5/20 @ 6:30 PM
1252kj
87rpm
52%
23mph
Thursday 5/21/20 @ 12:14 AM
191kj
52rpm
86%
25mph
Sunday 6/28/20 @ 5:54 PM
✅
197kj
58rpm
82%
26mph
Wednesday 10/30/19 @ 11:19 PM
✅
255kj
88rpm
49%
22mph
Sunday 10/20/19 @ 2:54 PM
163kj
83rpm
43%
18mph
Thursday 7/4/19 @ 3:33 PM
✅
659kj
82rpm
55%
23mph
Tuesday 9/10/19 @ 7:5 PM
468kj
83rpm
47%
20mph
buckeyeandy
71
🔥
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
44
Workouts
1252
kj
Sunday 7/5/20
163
kj
Sunday 10/20/19
468
kj
Tuesday 9/10/19