Shake and Bake
Workouts
Saturday 4/9/22 @ 1:29 PM
443kj
70rpm
62%
23mph
Thursday 4/21/22 @ 11:45 AM
✅
524kj
79rpm
61%
25mph
Wednesday 2/3/21 @ 9:57 PM
337kj
69rpm
68%
24mph
Thursday 2/18/21 @ 11:24 PM
✅
390kj
74rpm
67%
26mph
Saturday 12/5/20 @ 4:57 PM
558kj
73rpm
68%
25mph
Sunday 12/6/20 @ 7:50 PM
✅
561kj
71rpm
67%
25mph
Tuesday 11/17/20 @ 11:48 PM
526kj
77rpm
63%
25mph
Tuesday 11/3/20 @ 10:17 PM
✅
591kj
76rpm
66%
26mph
Thursday 9/17/20 @ 9:0 PM
✅
528kj
82rpm
60%
25mph
Thursday 9/17/20 @ 8:56 PM
515kj
77rpm
61%
24mph
Saturday 7/11/20 @ 3:24 PM
✅
829kj
83rpm
61%
25mph
Tuesday 7/14/20 @ 10:0 PM
812kj
79rpm
62%
25mph
Wednesday 7/8/20 @ 10:36 PM
356kj
78rpm
63%
25mph
Wednesday 7/8/20 @ 10:41 PM
✅
386kj
77rpm
65%
25mph
Friday 6/19/20 @ 8:41 PM
672kj
86rpm
54%
23mph
Monday 4/20/20 @ 10:9 PM
✅
817kj
81rpm
61%
25mph
Thursday 2/27/20 @ 11:57 AM
777kj
78rpm
63%
24mph
Thursday 4/16/20 @ 10:7 PM
✅
794kj
77rpm
62%
25mph
Friday 12/28/18 @ 7:2 PM
495kj
85rpm
48%
21mph
Monday 12/31/18 @ 3:6 PM
✅
611kj
88rpm
50%
22mph
Workouts
526
kj
Tuesday 11/17/20
672
kj
Friday 6/19/20
777
kj
Thursday 2/27/20
495
kj
Friday 12/28/18