Shake and Bake
Workouts
Sunday 4/19/20 @ 12:55 PM
235kj
85rpm
42%
18mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Monday 2/10/20 @ 4:49 PM
243kj
83rpm
36%
15mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Thursday 1/16/20 @ 12:4 PM
131kj
84rpm
32%
14mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 6/24/20 @ 8:15 AM
697kj
83rpm
49%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 6/2/20 @ 5:6 PM
499kj
106rpm
41%
21mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Tuesday 6/9/20 @ 10:23 AM
494kj
77rpm
48%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 6/5/20 @ 2:4 PM
498kj
87rpm
46%
20mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Thursday 6/4/20 @ 3:20 PM
313kj
88rpm
44%
20mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Monday 3/2/20 @ 1:22 PM
254kj
79rpm
38%
16mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Friday 2/14/20 @ 11:2 AM
301kj
87rpm
34%
15mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Workouts
235
kj
Sunday 4/19/20
131
kj
Thursday 1/16/20
697
kj
Wednesday 6/24/20
499
kj
Tuesday 6/2/20
498
kj
Friday 6/5/20
313
kj
Thursday 6/4/20
254
kj
Monday 3/2/20
301
kj
Friday 2/14/20