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Shake and Bake
bubulino
π©πͺGernsheimπ΄ββ οΈ
54 π₯
Beat alijessup
VS
alijessup
Cape Cod, MA
2
Beat bubulino
Workouts
Previous Workouts
Next Workouts
Thursday 4/23/20 @ 12:58 PM
β
231
kj
89
rpm
38
%
17
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 5/7/23 @ 10:46 AM
145
kj
79
rpm
35
%
15
mph
Friday 6/26/20 @ 5:25 AM
β
362
kj
88
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/24/23 @ 5:42 PM
134
kj
73
rpm
36
%
14
mph
Sunday 4/12/20 @ 1:5 PM
β
224
kj
85
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/28/23 @ 12:14 PM
133
kj
79
rpm
34
%
14
mph
Saturday 5/9/20 @ 10:42 AM
β
293
kj
92
rpm
50
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 5/15/20 @ 12:33 AM
162
kj
77
rpm
45
%
18
mph
Friday 6/5/20 @ 10:41 AM
β
541
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 6/11/20 @ 10:16 PM
276
kj
80
rpm
39
%
16
mph
Saturday 6/13/20 @ 10:44 AM
β
522
kj
90
rpm
43
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 6/20/20 @ 11:59 AM
265
kj
82
rpm
37
%
16
mph
Monday 6/1/20 @ 7:0 AM
β
538
kj
103
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 1:14 PM
252
kj
84
rpm
36
%
16
mph
Tuesday 5/12/20 @ 2:40 PM
β
484
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
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Friday 4/17/20 @ 9:34 PM
244
kj
84
rpm
35
%
15
mph
Friday 5/1/20 @ 1:49 PM
β
473
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 12:1 AM
311
kj
78
rpm
35
%
15
mph
Friday 5/1/20 @ 11:3 AM
β
222
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 4:34 PM
148
kj
82
rpm
34
%
15
mph
Previous Workouts
Next Workouts
bubulino
π©πͺGernsheimπ΄ββ οΈ
54 π₯
Beat alijessup
VS
alijessup
Cape Cod, MA
2
Beat bubulino
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
231
kj
Thursday 4/23/20
145
kj
Sunday 5/7/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
362
kj
Friday 6/26/20
134
kj
Tuesday 1/24/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
224
kj
Sunday 4/12/20
133
kj
Tuesday 2/28/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
293
kj
Saturday 5/9/20
162
kj
Friday 5/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
541
kj
Friday 6/5/20
276
kj
Thursday 6/11/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
522
kj
Saturday 6/13/20
265
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
538
kj
Monday 6/1/20
252
kj
Wednesday 6/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
484
kj
Tuesday 5/12/20
244
kj
Friday 4/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
473
kj
Friday 5/1/20
311
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
222
kj
Friday 5/1/20
148
kj
Saturday 5/2/20
Previous Workouts
Next Workouts