Shake and Bake
Workouts
Thursday 11/23/23 @ 3:45 PM
0kj
0rpm
37%
0mph
Thursday 11/23/23 @ 3:18 PM
✅
317kj
78rpm
51%
21mph
Friday 11/3/23 @ 4:27 PM
106kj
61rpm
44%
15mph
Wednesday 11/8/23 @ 12:32 PM
✅
200kj
76rpm
50%
20mph
Wednesday 4/19/23 @ 4:42 AM
94kj
67rpm
45%
16mph
Wednesday 3/29/23 @ 11:47 AM
✅
146kj
74rpm
50%
20mph
Thursday 4/13/23 @ 4:11 AM
151kj
72rpm
37%
14mph
Tuesday 4/18/23 @ 11:24 AM
✅
285kj
77rpm
48%
19mph
Tuesday 4/4/23 @ 4:12 AM
106kj
71rpm
40%
15mph
Sunday 1/15/23 @ 6:17 PM
✅
219kj
85rpm
48%
21mph
Friday 3/17/23 @ 4:19 AM
163kj
72rpm
40%
15mph
Thursday 9/2/21 @ 9:49 PM
✅
213kj
77rpm
42%
17mph
Thursday 2/2/23 @ 7:33 PM
84kj
72rpm
41%
16mph
Monday 2/6/23 @ 12:32 PM
✅
166kj
73rpm
54%
21mph
Friday 1/13/23 @ 3:59 AM
109kj
69rpm
41%
15mph
Thursday 2/2/23 @ 11:59 AM
✅
225kj
71rpm
55%
21mph
Monday 1/16/23 @ 3:56 AM
150kj
69rpm
40%
15mph
Friday 11/4/22 @ 10:56 AM
✅
317kj
74rpm
53%
20mph
Sunday 3/6/22 @ 4:14 AM
175kj
71rpm
43%
16mph
Tuesday 3/1/22 @ 11:24 PM
✅
312kj
79rpm
57%
20mph
Workouts
151
kj
Thursday 4/13/23