Shake and Bake
Workouts
Friday 11/3/23 @ 4:0 PM
112kj
75rpm
39%
16mph
Sunday 1/7/24 @ 7:10 PM
✅
158kj
75rpm
46%
18mph
Sunday 11/12/23 @ 3:24 AM
169kj
72rpm
35%
14mph
Thursday 7/15/21 @ 8:9 PM
✅
272kj
80rpm
39%
16mph
Sunday 9/17/23 @ 3:15 AM
✅
70kj
35rpm
73%
17mph
Saturday 11/4/23 @ 7:51 PM
56kj
75rpm
39%
16mph
Saturday 9/16/23 @ 1:24 AM
✅
73kj
40rpm
68%
17mph
Friday 9/8/23 @ 6:17 PM
52kj
80rpm
36%
15mph
Saturday 2/25/23 @ 4:48 AM
154kj
59rpm
48%
16mph
Tuesday 2/28/23 @ 6:25 PM
✅
202kj
74rpm
43%
17mph
Wednesday 2/8/23 @ 4:29 AM
116kj
70rpm
42%
16mph
Saturday 1/28/23 @ 6:8 PM
✅
122kj
83rpm
37%
16mph
Monday 1/16/23 @ 3:56 AM
150kj
69rpm
40%
15mph
Thursday 11/3/22 @ 11:26 PM
✅
161kj
83rpm
36%
16mph
Friday 12/9/22 @ 3:49 AM
106kj
78rpm
38%
15mph
Monday 12/12/22 @ 8:11 PM
✅
114kj
87rpm
36%
16mph
Thursday 3/31/22 @ 4:28 PM
✅
112kj
71rpm
41%
16mph
Monday 2/14/22 @ 3:17 PM
19kj
68rpm
45%
17mph
Thursday 7/15/21 @ 4:15 PM
✅
100kj
63rpm
43%
15mph
Sunday 7/25/21 @ 4:3 PM
94kj
81rpm
35%
15mph
Workouts
169
kj
Sunday 11/12/23
154
kj
Saturday 2/25/23
94
kj
Sunday 7/25/21