Shake and Bake
Workouts
Tuesday 4/27/21 @ 3:30 PM
461kj
80rpm
47%
20mph
Saturday 4/24/21 @ 10:30 PM
✅
478kj
85rpm
46%
20mph
Tuesday 3/29/22 @ 12:11 AM
244kj
80rpm
44%
18mph
Wednesday 6/2/21 @ 11:44 PM
✅
289kj
83rpm
45%
20mph
Monday 2/14/22 @ 9:24 PM
228kj
68rpm
41%
15mph
Monday 3/15/21 @ 9:37 PM
✅
429kj
82rpm
45%
19mph
Tuesday 1/25/22 @ 9:41 PM
✅
446kj
82rpm
46%
19mph
Thursday 1/27/22 @ 10:23 PM
404kj
84rpm
43%
19mph
Monday 4/26/21 @ 7:44 PM
✅
616kj
83rpm
47%
20mph
Sunday 4/25/21 @ 5:3 PM
570kj
85rpm
44%
19mph
Thursday 4/22/21 @ 10:29 AM
438kj
84rpm
45%
20mph
Wednesday 4/21/21 @ 10:57 PM
✅
447kj
85rpm
45%
20mph
Friday 5/7/21 @ 8:21 PM
✅
305kj
86rpm
45%
20mph
Tuesday 5/4/21 @ 9:32 PM
290kj
84rpm
45%
20mph
Saturday 2/20/21 @ 4:10 PM
652kj
81rpm
49%
20mph
Monday 2/22/21 @ 10:43 PM
✅
658kj
79rpm
49%
20mph
Wednesday 1/20/21 @ 12:38 AM
413kj
81rpm
47%
20mph
Monday 1/18/21 @ 8:5 PM
✅
447kj
86rpm
45%
20mph
Friday 11/20/20 @ 9:57 PM
503kj
79rpm
45%
19mph
Sunday 11/22/20 @ 12:57 AM
✅
565kj
85rpm
44%
19mph
Workouts
244
kj
Tuesday 3/29/22
228
kj
Monday 2/14/22
570
kj
Sunday 4/25/21
438
kj
Thursday 4/22/21
290
kj
Tuesday 5/4/21
413
kj
Wednesday 1/20/21
503
kj
Friday 11/20/20