Shake and Bake
Workouts
Thursday 12/15/22 @ 10:35 AM
✅
193kj
86rpm
37%
17mph
Tuesday 10/25/22 @ 8:48 PM
172kj
82rpm
37%
16mph
Tuesday 11/15/22 @ 10:15 AM
✅
206kj
83rpm
40%
17mph
Monday 11/14/22 @ 8:22 PM
189kj
85rpm
37%
16mph
Tuesday 8/17/21 @ 9:23 AM
✅
217kj
89rpm
38%
17mph
Monday 5/31/21 @ 2:16 AM
214kj
86rpm
39%
17mph
Monday 7/4/22 @ 7:38 PM
✅
325kj
84rpm
42%
17mph
Friday 2/19/21 @ 10:0 PM
276kj
89rpm
35%
16mph
Monday 3/21/22 @ 8:49 PM
✅
324kj
83rpm
39%
17mph
Wednesday 3/16/22 @ 6:41 PM
302kj
81rpm
39%
17mph
Tuesday 12/21/21 @ 10:53 AM
✅
128kj
84rpm
38%
17mph
Monday 12/13/21 @ 7:25 PM
121kj
84rpm
37%
16mph
Thursday 8/26/21 @ 9:7 AM
✅
457kj
79rpm
43%
18mph
Sunday 8/29/21 @ 5:11 PM
439kj
83rpm
41%
18mph
Saturday 3/27/21 @ 11:56 AM
✅
463kj
85rpm
41%
18mph
Thursday 6/3/21 @ 9:59 PM
408kj
85rpm
37%
17mph
Saturday 2/27/21 @ 9:15 PM
✅
458kj
83rpm
41%
18mph
Friday 2/26/21 @ 11:53 PM
384kj
86rpm
38%
17mph
Saturday 2/6/21 @ 9:24 PM
✅
535kj
79rpm
42%
17mph
Sunday 2/7/21 @ 8:39 PM
422kj
85rpm
36%
16mph
Workouts
172
kj
Tuesday 10/25/22
189
kj
Monday 11/14/22
214
kj
Monday 5/31/21
439
kj
Sunday 8/29/21
422
kj
Sunday 2/7/21