Shake and Bake
Workouts
Wednesday 6/29/22 @ 9:25 AM
105kj
79rpm
42%
17mph
Thursday 12/24/20 @ 2:6 PM
✅
166kj
89rpm
46%
21mph
Friday 3/18/22 @ 9:10 PM
199kj
86rpm
38%
17mph
Friday 9/3/21 @ 10:18 PM
✅
381kj
99rpm
45%
22mph
Saturday 11/20/21 @ 5:21 PM
94kj
75rpm
40%
16mph
Sunday 2/21/21 @ 6:48 PM
✅
190kj
101rpm
45%
22mph
Thursday 8/26/21 @ 9:7 AM
457kj
79rpm
43%
18mph
Sunday 11/10/19 @ 8:2 PM
✅
765kj
89rpm
49%
22mph
Tuesday 8/17/21 @ 9:23 AM
217kj
89rpm
38%
17mph
Wednesday 8/25/21 @ 9:13 PM
✅
384kj
100rpm
45%
22mph
Tuesday 5/25/21 @ 9:17 AM
215kj
89rpm
38%
17mph
Wednesday 1/29/20 @ 1:53 AM
✅
377kj
92rpm
47%
22mph
Saturday 11/28/20 @ 7:57 PM
431kj
86rpm
39%
17mph
Friday 11/13/20 @ 10:53 PM
✅
684kj
100rpm
43%
21mph
Wednesday 11/4/20 @ 11:0 AM
303kj
87rpm
38%
17mph
Friday 11/6/20 @ 10:22 PM
✅
571kj
97rpm
46%
22mph
Sunday 8/9/20 @ 3:47 PM
373kj
80rpm
39%
16mph
Wednesday 2/19/20 @ 9:30 PM
✅
696kj
92rpm
46%
21mph
Thursday 3/12/20 @ 10:14 AM
192kj
81rpm
39%
16mph
Wednesday 3/25/20 @ 6:39 PM
✅
369kj
95rpm
46%
22mph
Workouts
199
kj
Friday 3/18/22
457
kj
Thursday 8/26/21
217
kj
Tuesday 8/17/21
215
kj
Tuesday 5/25/21
431
kj
Saturday 11/28/20
303
kj
Wednesday 11/4/20
373
kj
Sunday 8/9/20