Shake and Bake
Workouts
Tuesday 12/28/21 @ 8:33 PM
✅
433kj
79rpm
47%
19mph
Saturday 10/9/21 @ 1:27 PM
337kj
72rpm
46%
18mph
Thursday 11/26/20 @ 1:4 AM
✅
283kj
84rpm
45%
19mph
Monday 11/23/20 @ 9:36 PM
195kj
81rpm
40%
17mph
Sunday 4/26/20 @ 12:27 AM
✅
248kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 8:0 PM
181kj
82rpm
38%
16mph
Wednesday 2/12/20 @ 2:2 AM
✅
274kj
83rpm
44%
19mph
Wednesday 3/18/20 @ 8:31 PM
180kj
82rpm
39%
16mph
Sunday 3/1/20 @ 12:48 AM
✅
295kj
81rpm
47%
20mph
Monday 3/2/20 @ 9:53 PM
189kj
77rpm
41%
17mph
Monday 10/14/19 @ 12:40 AM
✅
272kj
84rpm
44%
19mph
Friday 10/11/19 @ 12:51 AM
187kj
77rpm
41%
16mph
Sunday 10/13/19 @ 12:58 AM
✅
302kj
73rpm
51%
20mph
Sunday 10/13/19 @ 1:21 PM
224kj
67rpm
49%
18mph
Saturday 9/14/19 @ 11:39 PM
✅
407kj
76rpm
48%
19mph
Friday 9/13/19 @ 10:50 AM
279kj
67rpm
45%
16mph
Saturday 8/31/19 @ 12:37 AM
✅
289kj
82rpm
46%
19mph
Thursday 8/29/19 @ 8:12 PM
173kj
73rpm
41%
16mph
Friday 5/10/19 @ 12:43 PM
✅
441kj
78rpm
48%
19mph
Saturday 5/11/19 @ 12:39 PM
271kj
71rpm
43%
16mph
Workouts
187
kj
Friday 10/11/19
173
kj
Thursday 8/29/19