Shake and Bake
Workouts
Saturday 4/30/22 @ 1:0 PM
✅
467kj
82rpm
47%
20mph
Tuesday 4/27/21 @ 9:7 PM
302kj
74rpm
42%
17mph
Sunday 1/30/22 @ 4:56 PM
✅
369kj
83rpm
51%
21mph
Sunday 2/27/22 @ 2:57 PM
156kj
70rpm
39%
15mph
Friday 11/6/20 @ 2:25 AM
✅
475kj
81rpm
49%
20mph
Thursday 6/3/21 @ 8:35 PM
296kj
80rpm
40%
17mph
Tuesday 12/15/20 @ 2:20 AM
✅
422kj
78rpm
48%
19mph
Wednesday 1/13/21 @ 9:34 PM
198kj
64rpm
38%
13mph
Thursday 12/17/20 @ 12:23 AM
✅
309kj
75rpm
50%
20mph
Wednesday 12/23/20 @ 1:26 PM
143kj
59rpm
39%
13mph
Friday 11/20/20 @ 2:7 AM
✅
614kj
83rpm
53%
22mph
Wednesday 12/16/20 @ 10:39 PM
221kj
69rpm
37%
14mph
Friday 8/28/20 @ 8:58 PM
✅
407kj
75rpm
47%
19mph
Tuesday 8/11/20 @ 9:55 PM
216kj
76rpm
38%
15mph
Monday 2/24/20 @ 12:41 AM
✅
294kj
83rpm
46%
20mph
Thursday 4/23/20 @ 11:54 PM
172kj
69rpm
43%
16mph
Friday 4/17/20 @ 12:24 AM
✅
521kj
74rpm
53%
21mph
Monday 3/30/20 @ 10:55 PM
162kj
67rpm
38%
14mph
Workouts
302
kj
Tuesday 4/27/21
296
kj
Thursday 6/3/21
198
kj
Wednesday 1/13/21
143
kj
Wednesday 12/23/20