Shake and Bake
Workouts
Saturday 2/9/19 @ 5:43 PM
✅
597kj
79rpm
44%
18mph
Saturday 2/6/21 @ 3:18 PM
322kj
76rpm
34%
14mph
Tuesday 12/1/20 @ 12:45 AM
✅
281kj
43rpm
47%
10mph
Monday 11/30/20 @ 9:55 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Wednesday 5/1/19 @ 12:3 AM
102kj
69rpm
33%
12mph
Friday 7/17/20 @ 12:2 AM
✅
405kj
86rpm
43%
19mph
Monday 12/9/19 @ 12:54 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 7:27 PM
✅
552kj
82rpm
45%
19mph
Wednesday 9/25/19 @ 8:31 PM
342kj
72rpm
41%
16mph
Thursday 4/25/19 @ 12:46 AM
✅
398kj
82rpm
43%
19mph
Friday 4/24/20 @ 12:34 PM
275kj
72rpm
40%
16mph
Thursday 12/12/19 @ 1:35 AM
✅
412kj
82rpm
45%
19mph
Thursday 8/29/19 @ 9:56 AM
200kj
64rpm
39%
14mph
Wednesday 4/1/20 @ 12:38 AM
✅
439kj
80rpm
47%
20mph
Thursday 4/2/20 @ 1:8 PM
312kj
71rpm
45%
17mph
Sunday 1/26/20 @ 10:28 PM
✅
508kj
79rpm
45%
19mph
Monday 1/27/20 @ 3:20 PM
365kj
74rpm
42%
16mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Thursday 6/20/19 @ 11:39 AM
220kj
70rpm
38%
15mph
Workouts
322
kj
Saturday 2/6/21
kj
Monday 11/30/20
102
kj
Wednesday 5/1/19
342
kj
Wednesday 9/25/19
200
kj
Thursday 8/29/19
365
kj
Monday 1/27/20