Shake and Bake
Workouts
Saturday 2/27/21 @ 9:1 PM
✅
364kj
79rpm
42%
17mph
Tuesday 2/23/21 @ 9:2 PM
331kj
98rpm
35%
17mph
Sunday 7/26/20 @ 9:13 PM
✅
557kj
79rpm
46%
19mph
Wednesday 5/19/21 @ 8:13 PM
422kj
80rpm
41%
17mph
Tuesday 12/1/20 @ 12:45 AM
281kj
43rpm
47%
10mph
Wednesday 11/25/20 @ 1:58 PM
✅
435kj
93rpm
37%
17mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Monday 7/13/20 @ 8:18 AM
188kj
91rpm
35%
16mph
Monday 3/30/20 @ 11:27 PM
✅
268kj
79rpm
46%
19mph
Friday 7/3/20 @ 3:58 PM
187kj
92rpm
35%
16mph
Thursday 6/25/20 @ 12:4 AM
✅
394kj
82rpm
44%
19mph
Wednesday 11/6/19 @ 9:18 AM
281kj
90rpm
36%
16mph
Sunday 6/21/20 @ 3:48 PM
✅
836kj
77rpm
47%
19mph
Tuesday 6/16/20 @ 5:26 PM
644kj
86rpm
39%
17mph
Friday 12/20/19 @ 12:32 AM
✅
419kj
84rpm
45%
19mph
Wednesday 12/18/19 @ 9:43 AM
287kj
83rpm
38%
16mph
Wednesday 9/18/19 @ 1:13 AM
✅
395kj
81rpm
44%
19mph
Monday 9/23/19 @ 11:51 PM
297kj
86rpm
38%
17mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Saturday 6/22/19 @ 4:43 PM
✅
348kj
96rpm
33%
16mph
Workouts
422
kj
Wednesday 5/19/21
281
kj
Tuesday 12/1/20
188
kj
Monday 7/13/20
187
kj
Friday 7/3/20
281
kj
Wednesday 11/6/19
644
kj
Tuesday 6/16/20
287
kj
Wednesday 12/18/19
184
kj
Monday 9/23/19