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Shake and Bake
brudpmc
sturbridge
13
Beat airsicklowlandr
VS
airsicklowlandr
Calgary
34 🔥
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
Friday 10/1/21 @ 12:19 AM
396
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 4:8 AM
✅
446
kj
92
rpm
43
%
20
mph
Saturday 3/28/20 @ 12:3 AM
✅
400
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/7/20 @ 7:54 PM
395
kj
87
rpm
42
%
19
mph
Saturday 1/23/21 @ 5:32 PM
536
kj
77
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/19/20 @ 5:16 PM
✅
612
kj
90
rpm
44
%
20
mph
Wednesday 6/3/20 @ 9:40 PM
426
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 5:6 AM
✅
450
kj
87
rpm
45
%
20
mph
Saturday 11/28/20 @ 11:37 PM
532
kj
74
rpm
46
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 5:21 AM
✅
650
kj
85
rpm
47
%
20
mph
Thursday 8/27/20 @ 11:5 PM
571
kj
76
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 3:24 AM
✅
576
kj
85
rpm
45
%
19
mph
Sunday 6/7/20 @ 5:18 PM
✅
559
kj
81
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 4:23 AM
554
kj
76
rpm
47
%
19
mph
Wednesday 6/3/20 @ 12:23 AM
425
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 3:8 AM
✅
425
kj
84
rpm
44
%
19
mph
Friday 4/17/20 @ 11:26 PM
412
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 5:13 PM
✅
432
kj
85
rpm
43
%
19
mph
Saturday 2/8/20 @ 9:47 PM
403
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 3:57 AM
✅
474
kj
85
rpm
47
%
20
mph
Previous Workouts
Next Workouts
brudpmc
sturbridge
13
Beat airsicklowlandr
VS
airsicklowlandr
Calgary
34 🔥
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
396
kj
Friday 10/1/21
✅
446
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
400
kj
Saturday 3/28/20
395
kj
Sunday 6/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Saturday 1/23/21
✅
612
kj
Sunday 4/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Wednesday 6/3/20
✅
450
kj
Tuesday 1/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
532
kj
Saturday 11/28/20
✅
650
kj
Tuesday 2/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
571
kj
Thursday 8/27/20
✅
576
kj
Tuesday 9/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Sunday 6/7/20
554
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Wednesday 6/3/20
✅
425
kj
Wednesday 6/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
412
kj
Friday 4/17/20
✅
432
kj
Friday 4/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
403
kj
Saturday 2/8/20
✅
474
kj
Thursday 2/6/20
Previous Workouts
Next Workouts