Shake and Bake
Workouts
Friday 12/15/23 @ 3:56 PM
255kj
92rpm
41%
19mph
Saturday 6/4/22 @ 2:26 PM
✅
311kj
79rpm
49%
20mph
Thursday 9/14/23 @ 5:43 PM
725kj
92rpm
40%
18mph
Saturday 5/6/23 @ 10:5 AM
✅
961kj
84rpm
47%
20mph
Monday 6/3/19 @ 2:3 PM
474kj
87rpm
43%
20mph
Thursday 8/27/20 @ 10:37 AM
✅
510kj
83rpm
49%
21mph
Monday 1/10/22 @ 7:56 PM
398kj
93rpm
41%
19mph
Tuesday 10/13/20 @ 10:33 AM
✅
504kj
87rpm
47%
21mph
Tuesday 2/2/21 @ 7:50 PM
437kj
93rpm
42%
20mph
Wednesday 2/3/21 @ 10:7 PM
✅
507kj
80rpm
49%
20mph
Saturday 12/5/20 @ 12:8 AM
567kj
88rpm
43%
19mph
Saturday 12/5/20 @ 12:19 PM
✅
710kj
85rpm
48%
21mph
Sunday 8/23/20 @ 5:44 PM
413kj
93rpm
41%
19mph
Monday 8/24/20 @ 10:53 AM
✅
525kj
87rpm
48%
21mph
Tuesday 6/2/20 @ 5:32 PM
404kj
93rpm
41%
19mph
Wednesday 6/3/20 @ 10:46 AM
✅
484kj
87rpm
46%
20mph
Sunday 3/22/20 @ 4:9 PM
97kj
79rpm
41%
17mph
Tuesday 3/24/20 @ 4:21 PM
✅
107kj
74rpm
44%
17mph
Monday 1/21/19 @ 12:14 AM
322kj
82rpm
41%
17mph
Saturday 2/9/19 @ 11:18 AM
✅
516kj
85rpm
48%
21mph
Workouts
255
kj
Friday 12/15/23
725
kj
Thursday 9/14/23
474
kj
Monday 6/3/19
398
kj
Monday 1/10/22
413
kj
Sunday 8/23/20