Shake and Bake
Workouts
Sunday 1/9/22 @ 7:43 PM
✅
546kj
93rpm
41%
19mph
Saturday 1/15/22 @ 6:21 PM
491kj
83rpm
42%
18mph
Saturday 1/29/22 @ 5:49 PM
✅
703kj
91rpm
43%
19mph
Saturday 5/8/21 @ 9:23 PM
623kj
87rpm
42%
19mph
Wednesday 1/25/23 @ 10:14 PM
✅
237kj
92rpm
39%
18mph
Saturday 12/3/22 @ 11:22 PM
235kj
93rpm
39%
18mph
Friday 6/12/20 @ 6:6 PM
270kj
94rpm
41%
19mph
Thursday 6/11/20 @ 9:45 PM
✅
329kj
92rpm
45%
21mph
Monday 11/16/20 @ 5:36 PM
415kj
90rpm
42%
19mph
Monday 10/14/19 @ 9:58 PM
✅
492kj
88rpm
46%
20mph
Sunday 2/28/21 @ 1:9 AM
521kj
92rpm
41%
19mph
Sunday 1/24/21 @ 6:20 PM
✅
550kj
73rpm
50%
19mph
Wednesday 9/9/20 @ 5:40 PM
✅
288kj
93rpm
42%
20mph
Monday 9/7/20 @ 9:21 PM
225kj
84rpm
40%
18mph
Wednesday 5/22/19 @ 2:59 PM
✅
466kj
93rpm
40%
20mph
Monday 9/9/19 @ 7:3 PM
437kj
92rpm
42%
20mph
Sunday 7/14/19 @ 5:31 PM
✅
456kj
91rpm
40%
20mph
Thursday 7/18/19 @ 6:14 PM
417kj
96rpm
39%
19mph
Sunday 7/14/19 @ 5:19 PM
✅
72kj
81rpm
38%
17mph
Friday 6/28/19 @ 8:23 PM
61kj
91rpm
35%
16mph
Workouts
491
kj
Saturday 1/15/22
623
kj
Saturday 5/8/21
235
kj
Saturday 12/3/22
270
kj
Friday 6/12/20
225
kj
Monday 9/7/20
437
kj
Monday 9/9/19