Shake and Bake
Workouts
Tuesday 9/28/21 @ 8:20 PM
✅
403kj
95rpm
40%
19mph
Wednesday 9/22/21 @ 5:32 PM
276kj
80rpm
39%
16mph
Friday 10/1/21 @ 7:22 PM
✅
530kj
94rpm
40%
19mph
Wednesday 8/18/21 @ 1:12 PM
374kj
83rpm
38%
16mph
Wednesday 9/16/20 @ 8:37 PM
✅
536kj
91rpm
42%
19mph
Thursday 6/24/21 @ 11:59 AM
386kj
77rpm
41%
16mph
Friday 8/27/21 @ 8:22 PM
✅
553kj
93rpm
42%
19mph
Sunday 2/23/20 @ 11:4 PM
391kj
86rpm
39%
17mph
Saturday 9/14/19 @ 6:48 PM
✅
276kj
89rpm
43%
19mph
Friday 4/24/20 @ 10:22 PM
168kj
87rpm
35%
16mph
Saturday 3/28/20 @ 2:6 PM
✅
375kj
89rpm
41%
18mph
Friday 8/14/20 @ 2:57 PM
298kj
85rpm
38%
16mph
Sunday 7/21/19 @ 5:22 PM
✅
277kj
88rpm
43%
19mph
Monday 5/11/20 @ 3:12 PM
194kj
88rpm
37%
17mph
Monday 4/13/20 @ 5:29 PM
✅
263kj
95rpm
40%
19mph
Wednesday 6/24/20 @ 5:7 PM
215kj
94rpm
37%
17mph
Tuesday 4/7/20 @ 5:15 PM
✅
366kj
89rpm
41%
18mph
Tuesday 12/24/19 @ 8:50 PM
259kj
86rpm
36%
16mph
Wednesday 2/19/20 @ 8:15 PM
✅
210kj
85rpm
47%
20mph
Sunday 9/1/19 @ 5:33 PM
153kj
92rpm
38%
18mph
Workouts
276
kj
Wednesday 9/22/21
374
kj
Wednesday 8/18/21
386
kj
Thursday 6/24/21
391
kj
Sunday 2/23/20
168
kj
Friday 4/24/20
194
kj
Monday 5/11/20
259
kj
Tuesday 12/24/19