Shake and Bake
Workouts
Wednesday 12/15/21 @ 9:35 PM
393kj
92rpm
41%
19mph
Sunday 1/2/22 @ 10:46 PM
✅
456kj
84rpm
46%
20mph
Tuesday 8/27/19 @ 7:42 PM
443kj
86rpm
45%
20mph
Monday 1/27/20 @ 8:15 PM
✅
500kj
89rpm
46%
21mph
Sunday 2/14/21 @ 2:35 PM
529kj
93rpm
41%
19mph
Saturday 2/8/20 @ 8:59 PM
✅
722kj
86rpm
48%
21mph
Thursday 7/18/19 @ 2:9 PM
416kj
91rpm
42%
19mph
Sunday 2/23/20 @ 9:6 PM
✅
468kj
80rpm
48%
20mph
Thursday 7/4/19 @ 1:35 PM
440kj
91rpm
39%
19mph
Monday 4/27/20 @ 9:25 PM
✅
520kj
87rpm
46%
20mph
Saturday 8/29/20 @ 7:32 PM
✅
264kj
88rpm
42%
19mph
Monday 10/28/19 @ 10:30 PM
230kj
87rpm
40%
18mph
Wednesday 4/8/20 @ 4:45 PM
382kj
91rpm
40%
19mph
Tuesday 4/14/20 @ 9:11 PM
✅
563kj
83rpm
50%
21mph
Monday 3/30/20 @ 4:11 PM
391kj
90rpm
41%
19mph
Thursday 4/2/20 @ 10:24 PM
✅
582kj
83rpm
51%
22mph
Friday 4/19/19 @ 8:1 PM
427kj
87rpm
44%
20mph
Saturday 2/29/20 @ 4:46 PM
✅
533kj
85rpm
49%
21mph
Friday 4/26/19 @ 8:11 PM
257kj
91rpm
46%
22mph
Friday 1/10/20 @ 9:5 PM
✅
277kj
86rpm
51%
23mph
Workouts
393
kj
Wednesday 12/15/21
416
kj
Thursday 7/18/19
230
kj
Monday 10/28/19
427
kj
Friday 4/19/19